BEANS CARROT THORAN

               

BEANS CARROT THORAN

                             Thoran is a special dish in kerala , its main ingredient is coconut...In our home we say beans carrot coconut poriyal......I normally prefer this with sambar or kulambu rice....The speciality is no much spices here the spicyness is only from chopped chillies.If you are a spicy lover like me add 2 more chopped chillies when you switch off the stove, you will feel the amazing hot taste..........
Today I made vendakkai kulambu with beans carrot coconut poriyal....It was a good combination....so here's the receipe.....

INGREDIENTS

Onion-1(optional)

beans-250gms

carrot-100 gms

Chilly choppd-4

Turmeric powder-1/4 teaspoon

Coconut grated-4 tablespoon

Salt- as required

SEASONING

Mustard,urad dal – 1 tablespoon

Curry leaves- few

Hing-little

jeera-1 teaspoon

THE PICS

SEASONING......

Saute the veggies, 2 mts add salt...

Add water , let it boil

                                                      Once done , add grated coconut...

PREPARATION

                               Heat oil in a pan . Add items in seasoning....Add chilly sauté it for a minute. After it  add the veggies ,salt,turmeric powder to it.Saute for a while .Add ½ cup of water to it and let it boil.After the water dries up add grated coconut to it.mix it and switch off the stove.

                                        

BEANS CARROT PORIYAL