To all those who are in diet or wants a tasty healthy breakfast can definitely go for this.A healthy tasty breakfast.
INGREDIENTS
WHEAT RAVA(SAMBA RAVA)- 1 cup
Curd - 1 cup (slight sour)
Carrot - 1/4 cup(OPTIONAL)
Water - adjust according to consistency
Coriander leaves - 2 tbsp chopped finely
Eno fruit salt - 3/4 tsp (Use 1 tsp if you want more of a porous texture)
Salt - to taste
FOR SEASONING
Mustard seeds - teaspoon
Urad Dhal - 1/4 teaspoon
Channa Dhal - 1/2 teaspoon
JEERA-1 teaspoon
Turmeric powder - a pinch(optional)
1 teaspoon finely grated ginger
Oil - 3 tsp
HING- A pinch
PREPARATION
pour oil in a pan,add the items under seasoning- Allow to splutter then add turmeric powder,hing and carrot and saute until raw smell leaves. Then add rava and roast for 3-4mins in low flame.Cool down for few mins and keep aside.
Now mix it with curd,salt, coriander leaves and allow it to rest for 30 minutes.
After that, add water if required and eno , mix well and pour it in idly plate immediately.
Steam the idlies about 15 minutes in medium flame,
Insert a toothpick in the center of one Idli. If the toothpick comes out clean, then idlies are ready
. Do not overcook the Idlis as they will lose their softness and become too dry as they cool off.
Let cool for just a few minutes before removing each Idli. They should come out easily and not stick to the mould. The Idlis will be spongy and soft.
Note
The batter should be of idly consistency.Not too thick or thin,
Add water as required to the batter.
INGREDIENTS
WHEAT RAVA(SAMBA RAVA)- 1 cup
Curd - 1 cup (slight sour)
Carrot - 1/4 cup(OPTIONAL)
Water - adjust according to consistency
Coriander leaves - 2 tbsp chopped finely
Eno fruit salt - 3/4 tsp (Use 1 tsp if you want more of a porous texture)
Salt - to taste
FOR SEASONING
Mustard seeds - teaspoon
Urad Dhal - 1/4 teaspoon
Channa Dhal - 1/2 teaspoon
JEERA-1 teaspoon
Turmeric powder - a pinch(optional)
1 teaspoon finely grated ginger
Oil - 3 tsp
HING- A pinch
PREPARATION
pour oil in a pan,add the items under seasoning- Allow to splutter then add turmeric powder,hing and carrot and saute until raw smell leaves. Then add rava and roast for 3-4mins in low flame.Cool down for few mins and keep aside.
Now mix it with curd,salt, coriander leaves and allow it to rest for 30 minutes.
After that, add water if required and eno , mix well and pour it in idly plate immediately.
Steam the idlies about 15 minutes in medium flame,
Insert a toothpick in the center of one Idli. If the toothpick comes out clean, then idlies are ready
. Do not overcook the Idlis as they will lose their softness and become too dry as they cool off.
Let cool for just a few minutes before removing each Idli. They should come out easily and not stick to the mould. The Idlis will be spongy and soft.
Note
The batter should be of idly consistency.Not too thick or thin,
Add water as required to the batter.
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